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Michael McDonnell

Michael McDonnell

  • TPI certified golf fitness specialist
  • Certified strength and conditioning coach and personal trainer
  • Runs an online fitness business specifically for golfers with clientele across the country
  • Former Division I college baseball player for Wofford College
  • Certifications include NSCA-CSCS, FMS, Pn1, TPI
  • Trains golfers of all ages from competitive junior players, to recreational golfers, to mini tour players
  • Helped write the program curriculum for Equinox while working there as a Tier X coach
  • Mike believes in a movement based approach to training that is centered around assessments and programs designed specifically for each individual. He connects how movement deficiencies in the gym manifest in swing faults on the course. Fundamental qualities to his approach include mobility, stability, strength, and training in multiple planes of motion.
  • Mike lives in Charleston, SC with his wife Cait