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Tagged: parform

Rory Mcllroy Gym Routine…. Revealed!

In this exclusive feature, Neil Tappin joins Rory McIlroy for a full training session. What goes in to the Rory McIlroy gym routine and how tough is it?

May 14, 22
Exercises to Help Improve Your Golf Swing

Exercises to Help Improve Your Golf Swing There’s a ton out there on ways to strength...

Apr 03, 19
Foot Elevated Upper Body Rotation

Set up with all toes facing straight ahead, then maintaining length in the down leg slightly drive your hips forward. As you do this, rotate your upper body over the front leg and keep your arms straight. Perform 10 reps per side.

Nov 03, 18
Hip Rotation With Stability

Creating dissociation in the body is one of the best ways to add power and distance to your golf game. Using the golf club for support, rotate your hips side to side slowly. Make sure you initiate the move with your hips and not your knees. Keep your upper body as still as you can. Do 10 rotations in each direction.

Nov 03, 18
NUTRITION FOR GOLFERS

Like all sports, one of the best ways to spruce up your mental focus is to implement a smart diet and exercise regimen. Whether that means streamlining by getting the right amount of food in your body; re-evaluating what you’re doing wrong in the first place; or deciding if you need to start from scratch with a qualified nutrition professional. Your output is a direct result of your input—and that means everything you consume should be used as fuel.

Oct 18, 18
Parform Weekly Workouts - Week 3

Oct 18, 18

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Nutrition Tips

Rory Mcllroy Gym Routine…. Revealed!

In this exclusive feature, Neil Tappin joins Rory McIlroy for a full training session. ...

May 14, 22 • By saumit
The real truth about CBD and how it can affect your golf game

It’s almost impossible to go five minutes without hearing about CBD. Everything from l...

Mar 04, 22 • By saumit
CBD FOR GOLFERS: WHY GOLFERS ARE TURNING TO CBD

Why are golfers turning to CBD products? CBD and sports go hand in hand. Professional...

May 21, 20 • By Jeremy
Golfing and Nutrition: Not to Be Overlooked

Golfing and Nutrition: Not to Be Overlooked Of course everyone knows that exercise when...

Apr 03, 19 • By Jeremy
Exercises to Help Improve Your Golf Swing

Exercises to Help Improve Your Golf Swing There’s a ton out there on ways to strength...

Apr 03, 19 • By Jeremy
Foot Elevated Upper Body Rotation

Set up with all toes facing straight ahead, then maintaining length in the down leg sl...

Nov 03, 18 • By Kevin

Golf Instruction

What is CBD and which golfers use it?

CBD is steadily becoming one of the worst kept secrets in golf. You’ll undoubtedly hav...

Mar 07, 22 • By saumit
Set Up: Alignment, Ball Positions, Posture

ALIGNMENT is the foundation from which the swing is built. Without proper alignment we ...

May 17, 18 • By Jeremy
Golf Club Grip 101

Swinging the club freely with maximum control and speed requires a proper grip. When lo...

May 17, 18 • By Jeremy
Chipping Drill with Kyle Weeks

Chipping with lower lofts Rather than grabbing your sand wedge for every chip shot, p...

Jul 18, 18 • By Jeremy
Putting Drill with Kyle Weeks

3-6-9 Putting Great drill to build confidence and improve putting inside 10 feet, lead...

Jul 18, 18 • By Jeremy
Chip Shot Drill with Sydney Cox- Touring Golf Professional

Sydney Cox - Chip Shot Drill Tip- Lay down a towel during your chip practicing to help...

May 17, 18 • By Jeremy

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